Sleep By Shea Podcast

podcast

  • Spring Routines - Spring Cleaning with Koala Eco

    "There's no denying the innate wisdom of the botanical world". This couldn't be more true for our next guest, Jessica Bragdon, co-Founder of Koala Eco who has built a game-changing range of household and personal care products around natural plant-based ingredients and Australian pure essential ...

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  • The Goodnight Show #5: Guy Turland

    This week on The Goodnight Show, we're talking with Guy Turland who is a chef, television host, digital influencer and the co owner and face of Bondi Harvest.

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  • The Goodnight Show #4: Shea Talks (Your Sleep Health Routine)

    Think routines are boring? Think again! Welcome to The Goodnight Show's first episode of Shea Talks - your episode of bite size sleep tips. In this episode, Shea is talking all about why your sleep health is the key to your best life possible. In a day and age where people are burning the candl...

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  • The Goodnight Show #3: Emma Morris

    We chat to Emma Morris, clinical nutritionist, about how food / gut health and hormones play a role in sleep and why it is important to really start thinking about what you are eating.

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  • The Goodnight Show #2: Georgio Batsinilis

    Follow along on Georgio Batsinilis' journey to FitazFk, and how him and his partner got his newborn to sleep through from the early age of 9 weeks!

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  • Introducing The Goodnight Show #1: Lisa Campbell

    The Goodnight Show's first guest is none other than Lisa Campbell. Lisa and I talk about how Lisa finds time to create routines in the lives of her family and herself and importance towards their health and immunity.

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The Goodnight Co. presents a slew of podcasts from experts and practitioners who present advice for having a good night’s sleep and its impact throughout the day in individual lives. Choose a sleep podcast that can help you out in sorting out your sleep issues. Every sleep solution podcast has helpful tips and tricks to effectively use the brand's products and utilize the advice for ideal relaxation.