Our lives are full of ebbs and flows. When it comes to libido and sexual desire, there are enormous changes to be felt through the different seasons of one's life for both men and women. Though many people fear change, it should be celebrated not demonised or feared. The beauty in ageing lies in the acceptance of it.
Listen to the last episode of the Between the Sheets where Shea talks with Hall of Harper co-founder, Charlotte about the relationship between sleep, sex and menopause.
