Follow the links below to see what leading beauty editors and health experts have said about The Goodnight Co.
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"Someone told me recently that a ten minute magnesium bath is better than meditating every day." - Can a beauty product give you better quality sleep?
If your go-to pillowcases are of the cotton variety, may we suggest you trial a silk pillowcase instead? |
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For bonus points, sleep on a silk pillowcase. “It really does help,” says Barney Martin, from Barney Martin Hair. |
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“Having sex before bed can reduce the amount of time it takes to fall asleep and improve overall sleep quality,” says Morrison. - This is why you should have sex before bed
Celebrity hairstylist, Anthony Nader, says sleeping on silk regulates the scalp’s oil production – meaning less hair washing – and keeps hair soft and smooth. - Cheat's guide: how to get model hair in under 5 minutes
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The benefits of a silk slip transcend mere touch and feel, proffering a host of benefits for both skin and hair. - 6 Silk Pillowcases Fit for a Princess
We're all so busy and buzzing from our hectic, demanding lives that winding down at night can be surprisingly elusive. |
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It’s honestly the ONLY way to get a good night sleep. |
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Shea Morrison, sleep expert and co-found of The Goodnight Co. explains when we hit 'snooze' we're setting ourselves up to fail. - Six things extremely healthy people do every day
It's about choosing one or two small things that will help build some kind of routine to take the difficulty out of waking each morning. |
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Ms Morrison told Daily Mail Australia that the most important thing when it comes to a good night's sleep is priming yourself to go to bed. |
